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15-year-olds

15-year-olds, Legs

Average Thigh Size For 15 Year Old

Having bigger and stronger thighs is a sought-after feature, this is because bigger and stronger thighs improve activities such as running and jumping. Larger thighs …

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Written by: Ayush

Published on: February 1, 2023

15-year-olds, Arms

Average Bicep Size For 15 Year Old

At 15, my biceps weren’t anything impressive so that motivated me to hit the gym and try to increase my muscle mass. Having bigger biceps …

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Written by: Ayush

Published on: December 28, 2022

Average Calories for a 15-year-old

15-year-olds, Diet

What is the Average Calories for a 15-year-old?

Have you ever wondered how many calories a 15-year-old should be eating daily? Well, knowing the number of calories will help you grow and build …

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Written by: Ayush

Published on: April 10, 2022

Build Muscle for 15-year-olds

15-year-olds

How to Build Muscle for 15-year-olds?

Training regularly and not seeing and not building muscle can be very frustrating. There are ways to build muscle for 15-year-olds but you don’t really …

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Written by: Ayush

Published on: April 7, 2022

Average Sit-ups for a 15-Year-old

Core, 15-year-olds

What is the Average Sit-ups for a 15-Year-old?

So How much Should a 15-year-old Sit-ups in a day? It all comes down to the level of core strength you got. The average Sit-ups …

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Written by: Ayush

Published on: March 30, 2022

Average Push up for a 15-Year-old

Chest, 15-year-olds, Arms, Core, Shoulders

What is the Average Push up for a 15-Year-old?

So How much Should a 15-year-old Push-up in a day? It all comes down to the level of strength you got. The average Push-up a …

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Written by: Ayush

Published on: March 29, 2022

Back, 15-year-olds, Legs, Quads

What is the Average Deadlift For a 15-Year-Old?

Heavier weights do not always mean; gaining muscles and strength after spending numerous hours testing different strategies to grow back muscle and strength. You’re very …

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Written by: Ayush

Published on: December 12, 2020

squat

Legs, 15-year-olds, Back, Core, Glutes, Quads

What is the Average 15-year-old squats?

The average Squat for a 15-year-old varies from person to person. It comes down to the person’s weight and height. For example, some 15-year-olds might …

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Written by: Ayush

Published on: December 7, 2020

Dumbbell curls

Arms, 15-year-olds

What is the Average Dumbbell curls for a 15-year-old?

An average dumbbell curls for a 15-year-old varies from person to person. As we all are different in some ways. For example, some people are …

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Written by: Ayush

Published on: November 4, 2020

Bench press

Chest, 15-year-olds

What is the Average Bench Press for a 15-year-old?

The average Bench Press for a 15-year-old is anywhere from 90 lbs to 200 lbs (41Kgs – 91Kgs). However, it varies from person to person …

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Written by: Ayush

Published on: November 3, 2020

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