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Glutes

Barbell Vs Goblet Squats

Glutes, Legs, Quads

Barbell Vs Goblet Squats: Which one is better?

Barbell Vs Goblet Squats: Goblet squats and barbell squats are two movements that every lifter needs to have in their arsenal. Both squats target and …

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Written by: Ayush

Published on: March 12, 2022

average squat

Glutes, 16-year-olds, Legs, Quads

What is the Average squat for a 16-year-old?

Squats are great exercise when it comes to targeting lower back, legs and core. Its is performed to help people, build leg muscle, maintain muscle, …

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Written by: Ayush

Published on: January 24, 2022

Big Butt

Glutes

How to grow your glutes fast without exercise

There are ways to grow your glutes fast without having to do any exercise. Obviously, with exercising growth rate for glutes will increase dramatically but …

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Written by: Ayush

Published on: May 18, 2021

squat

Legs, 15-year-olds, Back, Core, Glutes, Quads

What is the Average 15-year-old squats?

The average Squat for a 15-year-old varies from person to person. It comes down to the person’s weight and height. For example, some 15-year-olds might …

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Written by: Ayush

Published on: December 7, 2020

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TRAINRIGHTMUSCLE
  • Upper Body
    • Chest
    • Back
    • Shoulders
    • Arms
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  • Lower Body
    • Legs
      • Glutes
      • Quads
      • Calves
  • Supplements
    • Pre-Workout
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