Is benching your own bodyweight good?
You might be wonder what is a good weight to bench press? Well, bench press is the most used workout by Mens for training their …
Written by: Ayush
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Shoulders
Chest, 18-year-olds, Arms, Core, Shoulders
What is the Average Push up for an 18-Year-old?
The Average Push up for an 18-year-old is anywhere from 15 to 20 rep. However, it varies from person to person because not everyone is …
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Chest, 17-year-olds, Arms, Core, Shoulders
What is the Average Push up for a 17-Year-old?
The Average Push up for a 17-year-old is anywhere from 13 to 18 rep. However, it varies from person to person because not everyone is …
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Chest, 16-year-olds, Arms, Core, Shoulders
What is the Average Push up for a 16-Year-old?
The Average Push up for a 16-year-old is anywhere from 12 to 15 rep. However, it varies from person to person because not everyone is …
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Chest, 15-year-olds, Arms, Core, Shoulders
What is the Average Push up for a 15-Year-old?
So How much Should a 15-year-old Push-up in a day? It all comes down to the level of strength you got. The average Push-up a …
Written by: Ayush
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Chest, 14-year-olds, Arms, Shoulders
What is the Average Push up for a 14-Year-old?
So How much Should a 14-year-old Push-up in a day? It all comes down to the level of strength you got. The average Push-up a …
Written by: Ayush
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Dumbbell Vs Barbell Military Press: Which one better for For Building Shoulder Mass?
Dumbbell vs Barbell Military Press which is one better ? Shoulder press are also known as military press. With Military press, aim is to push …
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5 Home Gym Equipment with No Money
Yes, It is possible to build Home Gym Equipment with no money. Did you know that you working out every day without realizing it? You …
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