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Ayush

Creatine Natural

Creatine

Is Creatine Natural? What is the most effective way to use it?

Yes, creatine is considered a natural organic substance, which helps to support and enhance the body’s energy a lot. But to understand them better, we …

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Written by: Ayush

Published on: June 21, 2022

avoid crashing after a workout

Supplements, Pre-Workout

How to avoid crashing after a workout?

Have you ever had a breakdown after a workout? While it is understandable that this is completely true after you have spent a period of …

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Written by: Ayush

Published on: June 19, 2022

build muscle with just a machine

Build Muscle

Can you build muscle with just a machine? [ANSWERED]

Of course, it is possible, you can completely gain your muscles with the exercise machine. Compared with normal weights, this will be more convenient for …

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Written by: Ayush

Published on: June 18, 2022

build muscle by just flexing

Build Muscle

Can you build muscle by just flexing? [ANSWERED]

Yes, you can build muscle by just flexing, but it will be very challenging as you only apply flexing exercises which do not provide complete …

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Written by: Ayush

Published on: June 17, 2022

build muscle back without deadlifting

Back

Can you build muscle back without deadlifting?

Of course, you absolutely can build muscle back without deadlifting, besides deadlifting, there are many other exercises such as squad, pull up, using dumbbells or …

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Written by: Ayush

Published on: June 16, 2022

Best Pre-Workouts For Focus

Supplements, Pre-Workout

5 Best Pre-Workouts For Focus [TESTED & REVIEWED]

What is a Pre Workout product and which is the Best Pre Workout for increasing focus? This article contains the 5 best pre-workouts for focus. …

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Written by: Ayush

Published on: June 15, 2022

Best Pre-Workouts For Tingling

Supplements, Pre-Workout

5 Best Pre-Workouts For Tingling [TESTED & REVIEWED]

This article contains the 5 best pre-workouts for tingling. Are you experiencing slight tingling, itching or burning on your skin while using Pre Workout? This …

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Written by: Ayush

Published on: June 14, 2022

Best Pre-workouts for Teenagers

Supplements, Pre-Workout

5 Best Pre-Workouts For Teenagers [TESTED & REVIEWED]

Today we will talk about the topic of teenagers using Pre Workout, So what are the best pre-workouts for teenagers? It’s never too late to …

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Written by: Ayush

Published on: June 13, 2022

Best Pre-Workouts For Shredding Fat

Supplements, Pre-Workout

5 Best Pre-Workouts For Shredding Fat [TESTED & REVIEWED]

One of the best and most effective ways to cut fat, shred or burn fat in the gym, Pre Workout is a top priority. Therefore …

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Written by: Ayush

Published on: June 12, 2022

Best Pre-Workouts For Hardgainers

Supplements, Pre-Workout

5 Best Pre-Workouts For Hardgainers [TESTED & REVIEWED]

This article is for those who have a hard time building muscle and can’t develop muscle after exercising, then these are the best solutions for …

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Written by: Ayush

Published on: June 11, 2022

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  • Upper Body
    • Chest
    • Back
    • Shoulders
    • Arms
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  • Lower Body
    • Legs
      • Glutes
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      • Calves
  • Supplements
    • Pre-Workout
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  • Nutrition
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  • About Us