Why to take Creatine on rest days?
You should use creatine on rest days/non-training days, days when you are rested during the week, the main reason is to let the body store …
Written by: Ayush
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Creatine
Is Creatine Natural? What is the most effective way to use it?
Yes, creatine is considered a natural organic substance, which helps to support and enhance the body’s energy a lot. But to understand them better, we …
Written by: Ayush
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