How to build a bodybuilder physique?
The bodybuilding physique is rated highly within the fitness industry as it shows the hard work, determination and dedication it takes to achieve it. There …
Written by: Ayush
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Build Muscle
Can you build muscle with just a machine? [ANSWERED]
Of course, it is possible, you can completely gain your muscles with the exercise machine. Compared with normal weights, this will be more convenient for …
Written by: Ayush
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Can you build muscle by just flexing? [ANSWERED]
Yes, you can build muscle by just flexing, but it will be very challenging as you only apply flexing exercises which do not provide complete …
Written by: Ayush
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