Average Bicep Size For 16 Year Old
I get how you feel, being 16 years of age and wanting huge biceps as it gives a sense of security and confidence. It also …
I get how you feel, being 16 years of age and wanting huge biceps as it gives a sense of security and confidence. It also …
The Average Sit-ups for a 16-year-old are anywhere from 15 to 20 reps. However, it varies from person to person because not everyone is the …
Chest, 16-year-olds, Arms, Core, Shoulders
The Average Push up for a 16-year-old is anywhere from 12 to 15 rep. However, it varies from person to person because not everyone is …
Average Deadlift for a 16-year-old anywhere from 99 lbs to 309 lbs (45Kgs – 140Kgs). However, it varies from person to person because not everyone is …
Average Bench Press for a 16-year-old anywhere from 77 lbs to 242 lbs (35Kgs – 110Kgs). However, it varies from person to person because not …
Glutes, 16-year-olds, Legs, Quads
Squats are great exercise when it comes to targeting lower back, legs and core. Its is performed to help people, build leg muscle, maintain muscle, …
An average dumbbell curls for a 16-year-old varies from person to person. As there are area many factors which comes in hand like person’s size, …