CATEGORY: LEGS

Are Squats Enough For Leg Day? [Answered]

  Ayush   Jun 22, 2023   5 Min read

Average Thigh Size For 15 Year Old

  Ayush   Feb 1, 2023   5 Min read

Are squats worth doing it? [Explained and Answered]

  Ayush   Nov 10, 2022   5 Min read

Are deadlifts worth doing? [Answered and Explained]

  Ayush   Oct 11, 2022   5 Min read

What is the Average Rep for Squats?

  Ayush   Mar 26, 2022   4 Min read

What is the average reps for Leg raises?

  Ayush   Mar 22, 2022   5 Min read

Barbell Vs Goblet Squats: Which one is better?

  Ayush   Mar 12, 2022   6 Min read

What is the Average Squats for a 17-Year-Old?

  Ayush   Feb 2, 2022   5 Min read

What is the Average squat for a 16-year-old?

  Ayush   Jan 24, 2022   5 Min read

What is the Average Squats for a 14-Year-Old?

  Ayush   Jan 19, 2022   5 Min read

What is an Average squats for a 18-Year-Old?

  Ayush   Jan 14, 2022   9 Min read

How to grow calves quicker with bad genetics?

  Ayush   May 19, 2021   8 Min read

How to grow your glutes fast without exercise

  Ayush   May 18, 2021   4 Min read

What is the Average Deadlift For a 15-Year-Old?

  Ayush   Dec 12, 2020   3 Min read

What is the Average 15-year-old squats?

  Ayush   Dec 7, 2020   6 Min read