CATEGORY: SHOULDERS

How long does it take to do a bench press 100kg?

  Ayush   Oct 29, 2023   3 Min read

Unlocking

Is benching your own bodyweight good?

  Ayush   Apr 2, 2022   7 Min read

You

What is the Average Push up for an 18-Year-old?

  Ayush   Mar 29, 2022   5 Min read

The

What is the Average Push up for a 17-Year-old?

  Ayush   Mar 29, 2022   5 Min read

The

What is the Average Push up for a 16-Year-old?

  Ayush   Mar 29, 2022   5 Min read

The

What is the Average Push up for a 15-Year-old?

  Ayush   Mar 29, 2022   5 Min read

So

What is the Average Push up for a 14-Year-old?

  Ayush   Mar 29, 2022   5 Min read

So

What is the Average Push up for a 13-Year-old?

  Ayush   Mar 28, 2022   5 Min read

The

What is the Average Reps for Muscle-up?

  Ayush   Mar 23, 2022   5 Min read

The

Dumbbell Vs Barbell Military Press: Which one better for For Building Shoulder Mass?

  Ayush   Mar 15, 2022   6 Min read

Dumbbell

5 Home Gym Equipment with No Money

  Ayush   Jan 23, 2021   6 Min read

Yes,

5 Best Pull Up bars for Calisthenics

  Ayush   Dec 15, 2020   6 Min read

Pull