Pull up bar is one of the best investments for your home/gym. Pull bars are strength training exercises. They will help increase your upper body strength anywhere from the grip to the lower back. For a beginner, this might be hard but after performing regularly, you will be able to perform pull-ups with many reps. The intermediate/advanced users should be able to perform pull-up exercises and gradually increase the strength, muscle, and number of the set performed.
Callisthenics is a bodyweight exercise that doesn’t require any weights. All you need is a pull-up bar and there are exercises that can be performed at different levels of intensity. With callisthenics, you can improve on strength, flexibility, balance, endurance, and coordination. You will be working on multiple muscle groups at once with just your own bodyweight. For example, doing a muscle-up or chin-ups.
Buying a Pull bar can be hard as there are so many of them online so which one should you buy. There are different types of pull bars but the information below will help you find the pull bar for you. Well, it comes down to your budget, availability of area/space to place it, doorframe fit, the amount of weight it holds, variety of grips, and many more.
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1) SGODDE Pull Up Bar
SGODDE Pull Up bar is made of High-quality steel, non-slip rubber gasket, and form handle. The bar itself will be able to adjust to a wall or door where the width is 24-32 Inches. It supports the weight up to 220 lbs and comes with a double lock catch which makes it safer to use. The SGODDE pull-up bar comes in two colours which are: Black+Orange and Black+Yellow. Moreover, the net weight of the bar is 1.76kg.
Is this Product for me?
This product is suitable for users looking for a small pull-up bar that doesn’t take much space and using the bar users can perform wide and narrow grips exercises. The product can be carried easily to a different location and can be adjusted with any hassle of screwing the door. For beginners, this product is recommended as few movements exercise can be performed using this bar. However, you are looking for any advanced swinging movements then this product is not for you.
Product’s Rating
| Durability : | Good |
| Removability : | 4/5 |
| Grip Options : | 2 |
| Placements : | Walls or Doors |
| Leg touching to the ground : | Yes, if places between door, no if placed between walls |
2) Iron Gym Total Bar
Iron Gym Total Upper Body Workout Bar is made of plastic and steel. It comes with everything you need to assemble the bar. The pull bar comes with three different hand positions so, you can focus on different upper body muscle groups. It’s easy to put the product on and off and doesn’t take much time doing so. The bar fits up to 35.4-inch-wide door frames and holds up to 300 pounds. The dimension for the unit is 20 X 3.25 X 8 inches.
Is this product for me?
If you’re looking for a cheap pull up bar with more grip movements then this product is for you. However, you cannot perform any swinging movements as you may injure yourself. This product is great for beginners as they can use different grips to focus more on different muscle groups. However, you are looking for any advanced swinging movements then this product is not for you. The doorway needs to be 24 – 32 inches long, then this product is for you.
Product’s Rating
| Durability : | Good |
| Removability : | 5/5 |
| Grip Options : | 3 |
| Placements : | Doors only |
| Leg touching to the ground : | Yes |
3) Wall Mounted Pull Up Bar
Wall Mounted Pull Up Bar is by far is one of the best pull bars out there. It’s made of heavy-duty steel and gives great stability and rigidity. The bar supports the weight up to 440 lbs. The bar got Tear resistance, Well padded, high density padded back, and arm cushions to give extra comfort to the user when using it. This product is recommended for serious people who want to increase strength or the calisthenic area. Using the pull-up bar, various exercises can be trained. Some of the exercises are chips ups, push-ups, muscle-ups, leg raises, and many more.
Is this product for me?
If you’re planning to take calisthenic seriously then this product is for you. You can perform swinging movements and advanced exercises on it without any hassle. This product is great for the home gym or somewhere in a garage. However, if you don’t have space or a wall to mount it then there is no point getting this.
Product’s Rating
| Durability : | Great |
| Removability : | 4/5 |
| Grip Options : | 4 |
| Placements : | Walls |
| Leg touching to the ground : | No |
Power Tower pull-up bar is made of a thickened heavy-duty steel and is constructed with high-density foam rubber grips, armrests, and anti-skid screws. This Power Tower is for long term users and holds weight up to 330 lbs. The height range can be adjusted anywhere from 74.8 to 82.68 inches. Power Tower is designed for the whole family’s workout as it is useful for different ages, size, and shape people.
Is this product for me?
If you’re looking for a pull-up bar for your home or garage and not planning to damage the walls, then you should consider this product. This will last you a long time compared to the other pull up bars. This product is strong and sturdy and comes with high quality, so if you’re looking for that in a pull bar, then this product is for you. Users will be able to perform any swinging movement with this bar, so it’s great for advanced calisthenic exercises. This product is recommended to mainly serious users.
Product’s Rating
| Durability : | Excellent |
| Removability : | 5/5 |
| Grip Options : | Multiple grips |
| Placements : | floor |
| Leg touching to the ground : | No |
5) Multi-Gym Doorway Pull Up Bar
Multi-Gym Doorway Pull up bar can be used as a doorway pull up bar or on the floor for other exercises such as pushups, sit-ups, dips, etc. It comes with three grip positions, which are Hammer grip, wide grip, and normal grip. The bar will be able to hold up to 300 lbs of weight, which means you can use it with the weight vest.
The product comes in different designs, For example, Multi-Gym Elite, Pro, and Sport. For Multi-Gym Elite and Pros, the doorframe fits are up to 33 inches wide with 6 inches deep; Multi-Gym Sport securely fits door frames 27 – 35 inches wide. Assembled dimensions: Sport measures 11 x 36.5 x 12 inches, weighs 4.8 pounds; Pro measures 15 x 38 x 14 inches, weighs 6.2 pounds; Elite measures 15 x 38 x 14 inches, weighs 8 pounds.
Is this product for me?
If you’re looking for a cheap pull up bar that does not damage your doorframe, then you should be looking for this one. The bar will last you a long time as it the strong and sturdy. However, you need to ensure that it fits your doorframe as it might not fit some door due to having a door which right next to a wall. Swinging is not recommended when using this pull bar. If you want to increase your upper body strength and do some calisthenic exercises, then this product is recommended for you.
| Durability : | Excellent |
| Removability : | 5/5 |
| Grip Options : | 3 |
| Placements : | Floor or doorframes |
| Leg touching to the ground : | Yes |
Quick Buying Tips
- Check where you want to place your pull bar, in your room, wall, garage, or door.
- Measure the area you want to place it and check whether it matches with the product.
- For the screwing wall, pull bar look for Concrete wall or brick wall areas only in the room.
- Consider the product within your budget.
- Read the description of the product properly.
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