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How to improve my dumbbell curls

curls

Arms, 18-year-olds

What is the Average Dumbbell Curls for a 18-year-old?

The dumbbell curl is a seclusion workout that targets the biceps muscles on the front of your arms. It is great if you achieve dumbbell …

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Written by: Ayush

Published on: January 12, 2022

Dumbbell curls

Arms, 14-year-olds

What is the Average Dumbbell curls for a 14-year-old?

An average dumbbell curls for a 14-year-old varies from person to person. Everyone is different which means some 14 years old will be able to …

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Written by: Ayush

Published on: January 8, 2022

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TRAINRIGHTMUSCLE
  • Upper Body
    • Chest
    • Back
    • Shoulders
    • Arms
    • Core
  • Lower Body
    • Legs
      • Glutes
      • Quads
      • Calves
  • Supplements
    • Pre-Workout
    • Mass Gainer
  • Nutrition
    • Diet
  • About Us