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Average bodyfat for 19

Diet

What is the Average BodyFat for 19, 20, 21, 22 and 23 Year old?

The Average BodyFat for 19, 20, 21, 22 and 23 Year old varies person to person. Below you will see the Low end, Average and …

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Written by: Ayush

Published on: February 15, 2022

Average Body Fat percentage

Diet

What is the Average Body Fat percentage for 14, 15, 16, 17 and 18 years old?

A healthy body fat percentage provides many benefits, such as: temperature regulation. balanced hormone levels. better reproductive health. High body fat can increase the risk …

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Written by: Ayush

Published on: February 2, 2022

Average Dumbbell curls for a 17-year-old

Arms, 17-year-olds

What is the Average Dumbbell curls for a 17-year-old?

An average dumbbell curls for a 17-year-old varies from person to person. As there are area many factors which comes in hand like person’s size, …

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Written by: Ayush

Published on: February 2, 2022

Average Squats for a 17-Year-Old

Legs, 17-year-olds

What is the Average Squats for a 17-Year-Old?

The average Squats for a 17-year-old is 55 – 419 Lb. However, it varies from person to person. It comes down to the person’s weight …

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Written by: Ayush

Published on: February 2, 2022

Average Bench Press for a 17-year-old

Chest, 17-year-olds

What is the Average Bench Press for a 17-year-old?

The average Bench Press for a 17-year-old is anywhere from 77 lbs to 242 lbs (35Kgs – 110Kgs). However, it varies from person to person …

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Written by: Ayush

Published on: February 2, 2022

Average Deadlift For A 17-Year-Old

Back, 17-year-olds

What is the Average Deadlift For A 17-Year-Old?

Average Deadlift for a 17-year-old anywhere from 99 lbs to 282 lbs (45Kgs – 128Kgs). However, it varies from person to person because not everyone is …

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Written by: Ayush

Published on: February 2, 2022

average deadlift for a 16-year-old

Back, 16-year-olds

 What is the Average Deadlift For A 16-Year-Old?

Average Deadlift for a 16-year-old anywhere from 99 lbs to 309 lbs (45Kgs – 140Kgs). However, it varies from person to person because not everyone is …

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Written by: Ayush

Published on: February 1, 2022

Average Bench Press for a 16 year old

Chest, 16-year-olds

What is the Average Bench Press for a 16-year-old?

Average Bench Press for a 16-year-old anywhere from 77 lbs to 242 lbs (35Kgs – 110Kgs). However, it varies from person to person because not …

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Written by: Ayush

Published on: January 31, 2022

Average Deadlift For A 18-Year-Old

Back, 18-year-olds

What is the Average Deadlift For A 18-Year-Old?

An average deadlift for a 18-year-old male is 2.1 times your bodyweight. Therefore an average deadlift should be anywhere from 308 – 375 Lb (140 …

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Written by: Ayush

Published on: January 31, 2022

average squat

Glutes, 16-year-olds, Legs, Quads

What is the Average squat for a 16-year-old?

Squats are great exercise when it comes to targeting lower back, legs and core. Its is performed to help people, build leg muscle, maintain muscle, …

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Written by: Ayush

Published on: January 24, 2022

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  • Upper Body
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  • Supplements
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