5 Best Multivitamins for Teenagers [TESTED & REVIEWED]

If you regularly follow our TrainRightMuscle, you know that we care deeply about everyone’s health.

Because to have good health and abundance, you need to absorb a lot of nutrition and a good rest and activity regime. And not only adults but children too.

Going into the matter, we will talk about multivitamins.

• Check: Best Multivitamins for bodybuilders
• Check: Best Pre-Workout for teenagers
• Check: Best Weight Gainers for teenagers

So why multivitamins?

Firstly, it is a combination of a lot of nutrients, because in fact it will take you quite a lot of time to prepare and absorb those nutrients, while you only need to use it through 1 synthetic pill.

Secondly, it is completely effective and safe for everyone, because it is trusted by many people, even doctors will encourage the use of this supplement.

But of course, you need to combine it with your regular diet, for it to work. Multivitamins can also be used for both adults and children

And if you care about your child’s health then TrainRightMuscle would be happy to recommend you the top 5 best multivitamins for teenagers.

What are the Best Multivitamins for Teenagers?

1. CENTRUM KIDS
2. NEW CHAPTER KIDS
3. MEGAFOOD
4. RAINBOW LIGHT
5. SMARTYPANT TEEN

1. CENTRUM KIDS

WHY DO WE CHOOSE CENTRUM KIDS MULTIGUMMIES?

Centrum is a brand that has experience in manufacturing nutrition for people.

This product will also be completely vegan-friendly, at a competitive price compared to other brands.

The ingredients are completely natural and organic.

This will be a product that you can give your child to use without any side effects.

Children need vitamin D to build strong bones and prevent rickets, which is the cause of bent legs (Knock knees) and weak bones.

CUSTOMER REVIEWS:

“My kids love them. It also has a lot of pure nutrition that your child will often be deficient in. I also tasted it and the taste was delicious and pleasant.”

“All 3 of my children love it and keep asking me to buy more because I’m afraid of all, I also find the taste quite good. Since it’s candy, they probably like it, I think.”

“I rate 10/10 for this product, both of my kids love the candies. If your child is 9 years old or older, they can be given 2 tablets per day, depending on the age your child needs to take it differently. But the quality is really good. I also use Centrum for my daily multivitamins, highly recommend.”

2. NEW CHAPTER

WHY DO WE CHOOSE NEW CHAPTER KIDS MULTIVITAMIN?

This product is made in confectionery and is low in sugar, gluten free and GMO free. New chapter will focus on key nutritional ingredients and multivitamins for children.

 In addition, the product also has Organic Berry Blend, which helps children have more pure nutrients to support blood regulation, cell and muscle development, so that they become healthier, eat better and sleep better.

The product also provides an additional amount of Chromium to maintain serum chromium levels and prevent depletion of endogenous stores and subsequent deficiency symptoms.

CUSTOMER REVIEWS:

“It is well known that children would rather eat candy than take pills, so this product deserves a plus. Also it is low in sugar, which has many vitamins that I need. Will continue to buy it.!”

“We have tried all sorts of vitamin gummies before and must say, these actually make your kids feel like they are grow up very good. I highly recommend this vitamin with no negative feedback to share.”

“My kids really enjoyed it, the taste is pleasant and comfortable. They get more energy in 5 days. Really happy to have found a product for our family, they also have adult products that you should check out.”

3. MEGAFOOD

WHY DO WE CHOOSE MEGAFOOD KIDS ONE DAILY?

MegaFood can be used 1 tablet a day, the tablets are small in size so it is easy to use and digest. The product is also provided with up to 24 nutritional values ​​for teenagers, to support healthy growth. MegaFood has been around since 1973, so you can rest assured about the reliability and safety of this brand. The product is also added Boron, a natural trace mineral that plays an important role in keeping bone structure strong and preventing osteoporosis.

CUSTOMER REVIEWS:

“This is the only vitamin I would give my child, this brand uses vitamins and nutrients that are derived from whole foods, so your child will absorb it better.”

“Our kids love this product. It is very small and easy for them to swallow. I really appreciate MegaFood made this, it’s perfect for my 9 year old.

“I like to buy this product because pure and not from other synthetic chemicals, my eldest son has health problems. I gave him this and he felt so much better.”

4. RAINBOW LIGHT

WHY DO WE CHOOSE RAINBOW LIGHT TEEN MULTIVITAMIN?

We know that Rainbow’s products are always appreciated by users from all over the world.

 The product also has a lot of different vitamins, and there are no ingredients that cause allergies, just ingredients that support the health of teenagers.

There have been many people delighted that their children are growing very well, their skin and eyes have improved markedly. Moreover, a very reasonable price when you have up to 90 tablets.

CUSTOMER REVIEWS:

“Both kids love them. There are no side effects or allergies compared to some products, or maybe I bought the wrong one. But this one is different. It helps my kids have a lot of energy and focus. I am very pleased.”

“My daughter loves this. Her face looks better than before. But the important thing is that I see her digest better, and sleep better at night. This brand I completely trust them.”

“My child says she wants more vitamins but doesn’t like to eat. It makes no sense, so I decided to let them use this. And they like it, probably because of the high nutrition and they don’t need to eat too much or waste time on eating, lol.”

5. SMARTYPANTS

WHY DO WE CHOOSE SMARTYPANTS TEEN DAILY?

Smarty Pants is an indispensable product in the top 5 this time, has more than 11,000 high ratings and has a lot of vitamins and minerals. Besides, the manufacturer also added Omega 3s.

The body needs to be supplemented with an adequate amount of omega-3 fatty acids every day, as it offers many health benefits including protection against a number of diseases.

In the product is also added a rather rare nutrient, which is vitamin K2, an essential vitamin that supports blood clotting and healthy bones.

CUSTOMER REVIEW;

“My son has trouble sleeping, he often sleeps late at night, so when he gets up to go to school in the morning, he can’t get up. So I bought him this because I’ve heard people say it will provide a lot of nutrition to support him, and it really is.”

“My son was diagnosed with inattention, since taking this I feel his symptoms lessen. He also said that he enjoyed the taste. I would definitely recommend and continue to use them.”

“This is great for a kid who has to go to school in the morning. It provides all kinds of essential nutrients for your child. With the price of $21, I completely accept.”

Overall Ratings

Multivitamins	Trainrigthmuscle Review (out of 5)
1. CENTRUM KIDS	(4.6 Ratings)
2. NEW CHAPTER KIDS	(4.8 Ratings)
3. MEGAFOOD	(4.6 Ratings)
4. RAINBOW LIGHT	(4.4 Ratings)
5. SMARTYPANT TEEN	(4.6 Ratings)

SUMMARY

Teenagers really need vitamins and minerals every day, because according to a survey, parents think that their children are picky eaters, but prefer to use sweet foods and sweets a lot, so they don’t absorb much nutrition. Therefore, you should consider giving them a multivitamin so that they can absorb the missing nutrients.

We also believe that New Chapter Multivitamins will be the perfect product for your child, try it and you will see your child become healthier and eat much better.